5 pound dumbbells for beginners/ 8-10 pounds for intermediate/ 12-15 pounds for advance participants.
There is a $25 drop-in rate.
No. The monthly membership covers the classes for that month only.
All memberships are individual and cannot be sold or transferred.
Yes. We will add more classes, more instructors and special events.
You should always consult with your doctor before starting any fitness activity.
There is metered street parking, but early arrival is strongly suggested.
At this time, we do not provide childcare. Family fitness classes may be added at a later date.
Friends are always welcome. Pre-registration is strongly recommended. Drop – in rate applies.
Classes are held at our indoor studio with proper social distancing.
Mask are optional.